YOUR BACK ROUNDS BECAUSE OF THIS — NOT BECAUSE YOU'RE WEAK
Free 60-second deadlift technique audit for lifters
Drop your email — get a physio-level breakdown of the hip-hinge and bracing errors behind most deadlift-related back pain, in 60 seconds.
✅ Spot the 3 most common deadlift faults (poor hip hinge, early spinal rounding, bar drifting from the body) before they become an injury
✅ Know exactly what to film and check for hip hinge pattern, bracing, and bar path
✅ Tell the difference between normal fatigue and a red flag that needs an actual assessment
Registered Physiotherapist · Powerlifting-Focused · Ontario, Canada