I’m a Doctor of Physiotherapy (Bond University, Australia) with an Honours Bachelor of Health Sciences in Kinesiology from Ontario Tech University. I work with a wide range of individuals—from active adults and desk workers to strength athletes and those simply looking to move and feel better—helping them overcome pain and return to meaningful activity without relying on passive treatment.

My approach is rooted in evidence-based rehabilitation, with a strong emphasis on exercise prescription, movement analysis, and progressive strength training. I focus on identifying and addressing the underlying contributors to pain—not just the symptoms—through structured, individualized programming that aligns with your goals, lifestyle, and experience level. Whether you're recovering from a recent injury, managing a long-standing issue, or building toward higher performance, the goal is simple: improve resilience, restore confidence, and support you in moving at your best.

Having trained alongside leading clinicians in Australia and New Zealand, I bring a global perspective to rehabilitation. More importantly, I prioritize equipping you with the tools, knowledge, and structure to take an active role in your recovery—so you can build independence and long-term results.

Outside of work, I’ve previously competed in powerlifting and have a background in rugby and football, giving me firsthand insight into training, performance, and injury recovery. When I’m not coaching or training, you’ll usually find me following the Toronto Raptors or exploring the outdoors.